Starting At The Beginning: Our Earliest Experiences
top of page
manawa family constellations
heart breath emotion
Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.
Karen Sole
- 5 days ago
- 1 min
What's Going On At manawa family constellations?
Next workshop Saturday 09 November 10-3 pm, one hour lunch, book online at manawafamilyconstellations.com limited places
5 views0 comments
Karen Sole
- Aug 15
- 2 min
Another Self - Zeytin Agaci
watch ...Another Self, the Turkish Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman
12 views0 comments
Karen Sole
- Aug 7
- 4 min
Collective Trauma Shows Up and Shapes Us
'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'
2 views0 comments
Karen Sole
- Aug 5
- 2 min
Sick of Talk Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'
2 views0 comments
Karen Sole
- Jul 28
- 2 min
How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.
4 views0 comments
Karen Sole
- Jul 21
- 1 min
Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace
6 views0 comments
Karen Sole
- Jul 20
- 2 min
Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations
4 views0 comments
Karen Sole
- Jul 12
- 2 min
Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from
4 views0 comments
Karen Sole
- Jul 4
- 2 min
Here I am. There You Are. Let's talk.
where I'm from, how I came to be a Constellations Facilitator, ...we are ...inevitably 'ready for therapy' and how Constellations work...
9 views0 comments
Karen Sole
- Jun 5
- 3 min
Cut Off Genes and Other Fabrications
Some time or other...you're going to feel the stinging bewilderment and frustration of being cut off from someone important to you...'
6 views0 comments
Karen Sole
- May 1
- 2 min
Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.
13 views
Karen Sole
- Feb 19
- 4 min
The Inter-generational Longevity of Secrets and Shame
The liberation of a secret may also release an avalanche of emotion, or less so, a simple 'ah, that's what's been bothering me' response.
21 views0 comments
Where ever you are in your life -
Where ever you are in the world -
© 2023 written + designed by Karen Sole, with critical design input by Web By Design Proudly created with Wix.com
Member of ISCA
bottom of page