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manawa family constellations
heart breath emotion
Karen Sole
Oct 14, 20241 min read
Taking Constellations to the Community
I'm excited about the series of weekday mid-morning workshops that allow women to do their school drop-offs, maybe have a leisurely...
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Karen Sole
Sep 19, 20244 min read
The Healing Trifecta: Inter-generational Kinship, Land, Connection
.. constellations therapy .. links ..human kinship ..kinship with the land of our ancestors, and (their) impact on our lives + experiences
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Karen Sole
Aug 31, 20242 min read
Manawa Family Constellations and Life Coaching Package
the healing power of constellation work + personalised coaching (for) clarity, to overcome obstacles and achieve your personalised goals
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Karen Sole
Aug 19, 20241 min read
About Curiosity
'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'
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Karen Sole
Aug 15, 20243 min read
Another Self - Zeytin Agaci
watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman
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Karen Sole
Aug 5, 20242 min read
Ready to Try A Different Therapy?
'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'
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Karen Sole
Jul 28, 20242 min read
How Is It That We Need Therapy?
Our human messiness is inevitable. We do not necessarily notice ... some compassionate intervention would be useful.
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Karen Sole
Jul 21, 20241 min read
Here's The Skinny On Manawa Family Constellations Appointments
replace old, buried, forgotten, unruly hitches in your family system, get fresh perspectives and peace
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Karen Sole
Jul 20, 20243 min read
Way More Grandparents Bringing Up Grandchildren
Therapy can help individuals with the disruption... that occurs in families/whanau and households consisting of first and third generations
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Karen Sole
Jul 12, 20242 min read
Life Is Too Short To Be Cut Off From People We Love
At heart of Family Constellations are belonging, order, and balance. ... cut offs disrupt..causing big emotions ...hard to come back from
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Karen Sole
Jul 4, 20243 min read
Here I am. There You Are. Let's talk.
where I'm from, how I came to be a Constellations Facilitator, ...we are ...inevitably 'ready for therapy' and how Constellations work...
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Karen Sole
Jun 29, 20243 min read
When We Feel Enduring Shame For Our Own Actions
...shame do(es) not go away with time. ...in a safe context we need to speak of it, for someone to hear and hold space... without judgement.
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Karen Sole
Jun 5, 20243 min read
Cut Off Genes and Other Fabrications
Some time or other...you're going to feel the stinging bewilderment and frustration of being cut off from someone important to you...'
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Karen Sole
May 8, 20243 min read
Different Lens, Different Seeing: The Precision of Family Constellations
'...there is not a moment wasted or casual, or unimportant for the duration of a workshop for any of the people present.'
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Karen Sole
May 1, 20242 min read
Mayday - What's The Workshop Setup?
The process is not hurried; things unfold as naturally as breathing in and breathing out.
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Karen Sole
Apr 16, 20244 min read
Normal: That Setting On Your Dryer
'...The so-called black sheep of the family are, in fact, hunters born of paths of liberation into the family tree...'
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Karen Sole
Mar 28, 20245 min read
Touching Three Millennia
'Unresolved past is destiny; it repeats until we have the courage to work together to face it.' Thomas Hubl
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Karen Sole
Feb 19, 20244 min read
The Inter-generational Longevity of Secrets and Shame
The liberation of a secret may also release an avalanche of emotion, or less so, a simple 'ah, that's what's been bothering me' response.
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