...watch Albrecht Mahr telling his sense + experience of systemic/family constellations. It's soft, precise, sensitive, elegant ...

Family Constellations...a safe and effective way of connecting to the past, and recognising, voicing, and releasing our (accumulated) pain.

wouldn't you like to feel relaxed and relationally competent and grown up in those situations that ususally make you totally five years old?

'...greater understanding fuels compassion for past and present generations. When we break the cycle, we become the change..'

watch ...Another Self, the Turkish  Netflix series. It's a drama about three friends who find a Family Constellations facilitator, Mr Zaman

'[(despite) resilience]...the trauma does not just float away. We hold it. We carry it. We embody it. We just may not know it.'

'...change your approach. Family Constellations is a way... without intellectualising, in a supportive and safe environment...'